SPORTS MASSAGE THERAPIST TO NORTHERN IRELAND UNDER 19 & 21 FOOTBALL TEAM.
SPORTS MASSAGE THERAPIST TO NORTHERN IRELAND UNDER 19 & 21 FOOTBALL TEAM.
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If you suffer from muscle tension and tightness, or aches and pains, then a deep tissue massage may be what you need. This treatment uses hot Balsamic stones to warm the muscles and tissue , which helps to relax muscle fibres and release muscle knots. The heat treatments also enable deeper muscles to be treated, and can help breakdown adhesions and scar tissue that lead to soreness. This treatment is also beneficial for releasing chronic muscle tension, easing muscle spasms, easing anxiety and lowering blood pressure.
This relaxing treatment aims to help rejuvenate and soothe Back, Neck and Shoulders with mild tension and muscle tightness.
This treatment focuses on the specific areas of your body that you feel requires rehabilitation, such as Frozen shoulder, Trapped nerves, Muscle/Joint/Neck/Shoulder pain and strain, as well as Muscle knots etc. This massage aims to address and help provide long term relief to these issues.
Pregnancy changes a woman's centre of gravity, with additional strain being placed on the back, neck, shoulders and abdominal muscles.
Pregnancy also relaxes ligaments, causing the pelvic joints to be less stable and changes the posture by pulling the pelvis forward. This treatment is bespoke, according to the needs of the individual pregnant woman and their changing body.
Cupping Therapy is an alternative healing technique, with proven pain relief benefits. The practice involves suctioning the skin with silicone cups, to help improve blood flow and release tight muscles, which can help to reduce pain and inflammation. Cupping Therapy can also encourage the body to release toxins, which in turn improves Immune system function.